The Road to Becoming the Strongest Grappler DVD by Hidetaka Aso. Tetsuzan Kuroda Meibu-ken Shu Jaku: Red Phoenix

Meibu-ken Shu Jaku: Red Phoenix

·Chinte (Performer:M

Abdominal Breathing

Presented as a series of lectures in which Matayoshi Sensei

Training Method 2: Short Thrust from Roundhouse

The Road to Becoming the Strongest Grappler DVD by Hidetaka Aso. Tetsuzan Kuroda Meibu-ken Shu Jaku: Red PhoenixHidetaka Aso teaches practical mixed martial arts combat techniques that are useful in various situations. Winning Techniques Class Throwing S. A. W. Wrestling Style Lariat Armbar from clinch Guillotine choke from clinch Reverse choke from clinch escape Leglock to face lock from turtle position Belly to back cross body lock to front reverse armbar Pulling opponent's leg to ankle lock from bottom position Heel hook from back to knee joint Achilles