Silat Concepts: Discovering the Fight Within the Form of Pentjak Silat 2 DVD Set by Joseph Simonet Kinya Hashimoto In this production you will

In this production you will learn the entire sword syllabus of Aikido the way the master taught it to his disciples

Passing Through (Standing)

BOOK CONTENTS

Role of the Left Hand: Utilize the left hand effectively in shuriken techniques

Section 3 (MMA Wrestling) features 8 drills by Greg Nelson

Silat Concepts: Discovering the Fight Within the Form of Pentjak Silat 2 DVD Set by Joseph Simonet Kinya Hashimoto In this production you willIndonesian Pentjak Silat Serak is one of the most savagely effective fighting arts to ever come out of Asia. Yet despite its combat proven effectiveness, the details of this brutal fighting system have remained shrouded in secrecy until now. In this 2 disc set, silat expert Joseph Simonet and his assistant Addy Hernandez present step by step instruction in the first six jurus (solo hand forms) of serak and shows you how to apply the movements of these