Karate Shito Ryu Kata Vol 8 Gojushiho by Kunio Miyake (On Demand) Toshikazu Okada -Attacking the hook guard

-Attacking the hook guard

To-Shin Do “Kuji In”: Initiation into Kuji In “9 Syllable Mudra Postures”

Hidari Ashi Hidari Te Barai (Hidari) (Left Foot Left Hand Sweep (Left))

with attention to the science of the "energy" of each student as well as their health and welfare

Mawashigeri without stepping

Karate Shito Ryu Kata Vol 8 Gojushiho by Kunio Miyake (On Demand) Toshikazu Okada -Attacking the hook guardShito ryu Itosu ha Kata GOJUSHIHO, also pronounced as USEISHI is the representative among the Itosu system kata. Gojushiho consists of unique Kaishu waza (open hand techniques), and 70% of defensive techniques as the spirit of Karate ni sentenashi (karate has no first attack).