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Description
-the INFAMOUS oil-check (yes
Takeru Ueno vs
(It’s for this reason that taking the back is rewarded so highly in the BJJ point system
Ronny Rivano
This DVD shows us step by step the simplest and most effective way to fight with a knife that is currently used by many Special Operations Groups
Bio-Mechanics of Self Defense DVD by Major Avi Nardia Alfredo Bandalan -the INFAMOUS oil-check (yesThis is a practical and realistic self defense video developed and instructed by Major Avi Nardi. Avi Sensei describes and demonstrates the most reliable and authentic skills of street proven unarmed hand to hand combat methodology and personal defense. Understanding the bio mechanics of balance, leverage, speed and timing in movement is a must in self defense training. INCLUDES: Relative position, Danger zones, Body Structure, Straight Elbow
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